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Breaking Free — It's Not Him/Porn/Cigarettes/ It's Dopamine. How Dopamine Shapes Our Perception & How To Get It, in Healthy Ways

Breaking Free — It's Not Him/Porn/Cigarettes/ I...

Minima Integrative Wellness Center

Dopamine: The Double — Edged Sword of Pleasure and Destruction Dopamine is often referred to as the brain’s “feel-good” chemical, but it plays a much deeper role than just boosting...

Breaking Free — It's Not Him/Porn/Cigarettes/ I...

Minima Integrative Wellness Center

Dopamine: The Double — Edged Sword of Pleasure and Destruction Dopamine is often referred to as the brain’s “feel-good” chemical, but it plays a much deeper role than just boosting...

Are Your Clothes Toxic?

Are Your Clothes Toxic?

Minima Integrative Wellness Center

First of all what is the definition of toxic? Toxic refers to something that is harmful or poisonous to living organisms. It typically describes substances that can cause damage or...

Are Your Clothes Toxic?

Minima Integrative Wellness Center

First of all what is the definition of toxic? Toxic refers to something that is harmful or poisonous to living organisms. It typically describes substances that can cause damage or...

Benefits of Not Wearing Makeup

Benefits of Not Wearing Makeup

Minima Integrative Wellness Center

It's easy to take our health for granted, but moments of reflection remind us how precious it is to live without illness or discomfort, including skin diseases. When our skin...

Benefits of Not Wearing Makeup

Minima Integrative Wellness Center

It's easy to take our health for granted, but moments of reflection remind us how precious it is to live without illness or discomfort, including skin diseases. When our skin...

What is Glass Skin & How Can We Get It?

What is Glass Skin & How Can We Get It?

Minima Integrative Wellness Center

Glass skin refers to a smooth, clear, and dewy complexion that looks almost translucent, like glass. It’s a term used to describe healthy, hydrated skin that has a radiant, youthful...

What is Glass Skin & How Can We Get It?

Minima Integrative Wellness Center

Glass skin refers to a smooth, clear, and dewy complexion that looks almost translucent, like glass. It’s a term used to describe healthy, hydrated skin that has a radiant, youthful...

Celebrating Natural Beauty & Embracing Imperfections

Celebrating Natural Beauty & Embracing Imperfec...

Minima Integrative Wellness Center

A Clean Beauty Routine for Radiant Skin Empowerment is not allowing people, people on social media and companies to tell you how you should look like. Beauty/Skincare/Anti-aging companies, as well...

Celebrating Natural Beauty & Embracing Imperfec...

Minima Integrative Wellness Center

A Clean Beauty Routine for Radiant Skin Empowerment is not allowing people, people on social media and companies to tell you how you should look like. Beauty/Skincare/Anti-aging companies, as well...

Bridget Malcolm, Victoria's Secret model, Vegan Diet Plan

Bridget Malcolm, Victoria's Secret model, Vegan...

Minima Integrative Wellness Center

Bridget Malcolm, a former Victoria's Secret model, has shared aspects of her vegan lifestyle and diet, emphasizing whole, plant-based foods that are nutrient-dense and minimally processed. Below is an example...

Bridget Malcolm, Victoria's Secret model, Vegan...

Minima Integrative Wellness Center

Bridget Malcolm, a former Victoria's Secret model, has shared aspects of her vegan lifestyle and diet, emphasizing whole, plant-based foods that are nutrient-dense and minimally processed. Below is an example...